Brea Giancaterino 2/2/26 Brea Giancaterino 2/2/26 Why am I Always Waiting for the Other Shoe to Drop? Read More Brea Giancaterino 1/27/26 Brea Giancaterino 1/27/26 Why Am I Still Triggered by Childhood Trauma as an Adult? Read More Brea Giancaterino 1/6/26 Brea Giancaterino 1/6/26 Why Do I Keep Second Guessing My Relationship? Read More Brea Giancaterino 12/9/25 Brea Giancaterino 12/9/25 Why Do I Keep Ending Up in Relationships Like This? Exploring Relationship Patterns with IFS-Informed EMDR Intensives Read More Brea Giancaterino 9/25/25 Brea Giancaterino 9/25/25 Forgiving Yourself in Relationships: How EMDR Intensives Can Help Read More Brea Giancaterino 9/5/25 Brea Giancaterino 9/5/25 When You're Too Hard on Yourself in Relationships: How EMDR Intensives Can Help Read More Brea Giancaterino 8/31/25 Brea Giancaterino 8/31/25 When Relationships Feel Hard (even after years of therapy): How EMDR Intensives Can Help Read More Brea Giancaterino 8/16/25 Brea Giancaterino 8/16/25 What It Actually Looks Like to Do a 3-Hour, 3-Day EMDR Intensive Read More Brea Giancaterino 8/3/25 Brea Giancaterino 8/3/25 Signs You’re Emotionally Safe Enough for an EMDR Intensive (Even If You’re Scared) Read More Brea Giancaterino 7/18/25 Brea Giancaterino 7/18/25 One Weekend. Years of Therapy Progress: Why Some People Prefer EMDR Intensives Read More Brea Giancaterino 6/20/25 Brea Giancaterino 6/20/25 What to Expect in an IFS-Informed EMDR Intensive: A Compassionate Approach to Deep Healing Read More Brea Giancaterino 6/5/25 Brea Giancaterino 6/5/25 What It Really Means to Be Emotionally Safe (and Why You Might Not Know How That Feels) Read More Brea Giancaterino 5/23/25 Brea Giancaterino 5/23/25 How EMDR Can Help Heal Attachment Wounds and Relationship Struggles Read More Brea Giancaterino 5/8/25 Brea Giancaterino 5/8/25 Why You Shut Down During Conflict (and What to Do About It): A Trauma Therapists Guide Read More Brea Giancaterino 4/24/25 Brea Giancaterino 4/24/25 How to Know If You’re Ready for EMDR Therapy: A Trauma Therapist’s Guide Read More Brea Giancaterino 4/11/25 Brea Giancaterino 4/11/25 A Guide to EMDR Intensives: What They Are and Who They’re For Read More Brea Giancaterino 3/28/25 Brea Giancaterino 3/28/25 Should I Use Insurance for Trauma Therapy? What You Need to Know Read More Brea Giancaterino 3/14/25 Brea Giancaterino 3/14/25 Internal Family Systems (IFS): A Compassionate Approach to Trauma Healing Read More Brea Giancaterino 3/7/25 Brea Giancaterino 3/7/25 The Uncomfortable Truth About Healing: Why It Feels Worse Before It Feels Better Read More Brea Giancaterino 2/28/25 Brea Giancaterino 2/28/25 Why Guilt and Shame Stick Around After Trauma (and How to Release Them) Read More Older Posts
Brea Giancaterino 2/2/26 Brea Giancaterino 2/2/26 Why am I Always Waiting for the Other Shoe to Drop? Read More
Brea Giancaterino 1/27/26 Brea Giancaterino 1/27/26 Why Am I Still Triggered by Childhood Trauma as an Adult? Read More
Brea Giancaterino 1/6/26 Brea Giancaterino 1/6/26 Why Do I Keep Second Guessing My Relationship? Read More
Brea Giancaterino 12/9/25 Brea Giancaterino 12/9/25 Why Do I Keep Ending Up in Relationships Like This? Exploring Relationship Patterns with IFS-Informed EMDR Intensives Read More
Brea Giancaterino 9/25/25 Brea Giancaterino 9/25/25 Forgiving Yourself in Relationships: How EMDR Intensives Can Help Read More
Brea Giancaterino 9/5/25 Brea Giancaterino 9/5/25 When You're Too Hard on Yourself in Relationships: How EMDR Intensives Can Help Read More
Brea Giancaterino 8/31/25 Brea Giancaterino 8/31/25 When Relationships Feel Hard (even after years of therapy): How EMDR Intensives Can Help Read More
Brea Giancaterino 8/16/25 Brea Giancaterino 8/16/25 What It Actually Looks Like to Do a 3-Hour, 3-Day EMDR Intensive Read More
Brea Giancaterino 8/3/25 Brea Giancaterino 8/3/25 Signs You’re Emotionally Safe Enough for an EMDR Intensive (Even If You’re Scared) Read More
Brea Giancaterino 7/18/25 Brea Giancaterino 7/18/25 One Weekend. Years of Therapy Progress: Why Some People Prefer EMDR Intensives Read More
Brea Giancaterino 6/20/25 Brea Giancaterino 6/20/25 What to Expect in an IFS-Informed EMDR Intensive: A Compassionate Approach to Deep Healing Read More
Brea Giancaterino 6/5/25 Brea Giancaterino 6/5/25 What It Really Means to Be Emotionally Safe (and Why You Might Not Know How That Feels) Read More
Brea Giancaterino 5/23/25 Brea Giancaterino 5/23/25 How EMDR Can Help Heal Attachment Wounds and Relationship Struggles Read More
Brea Giancaterino 5/8/25 Brea Giancaterino 5/8/25 Why You Shut Down During Conflict (and What to Do About It): A Trauma Therapists Guide Read More
Brea Giancaterino 4/24/25 Brea Giancaterino 4/24/25 How to Know If You’re Ready for EMDR Therapy: A Trauma Therapist’s Guide Read More
Brea Giancaterino 4/11/25 Brea Giancaterino 4/11/25 A Guide to EMDR Intensives: What They Are and Who They’re For Read More
Brea Giancaterino 3/28/25 Brea Giancaterino 3/28/25 Should I Use Insurance for Trauma Therapy? What You Need to Know Read More
Brea Giancaterino 3/14/25 Brea Giancaterino 3/14/25 Internal Family Systems (IFS): A Compassionate Approach to Trauma Healing Read More
Brea Giancaterino 3/7/25 Brea Giancaterino 3/7/25 The Uncomfortable Truth About Healing: Why It Feels Worse Before It Feels Better Read More
Brea Giancaterino 2/28/25 Brea Giancaterino 2/28/25 Why Guilt and Shame Stick Around After Trauma (and How to Release Them) Read More
